Personal programs

FREEDOM IS NOT SOMETHING YOU LOOK FOR OUTSIDE OF YOURSELF.
FREEDOM IS WITHIN YOU.

Lets together transform our lives and our World!

“How are you treating your life?”

How much attention do you give to your life? Are you so busy doing things that you have no time or energy left to live a truly joyful and happy life?

Do you find yourself placing your happiness on your outer circumstances? Are you playing the blame game?

Have you lost your balance and forgotten to say ‘YES TO LIFE’?

Is this what you want?

‘The quality of our lives is a direct reflection of the quality of our thinking.’

Yes to Life is committed to walking with you as together we make inner and outer lifestyle
changes. We want to become the catalyst for you towards ‘Restoring the balance’ in your life.

Our programs are gentle & sustainable, designed to catalyse for you a longer term lifestyle
change as you uncover your true inner quality of being. The quality of Joy and Peace within, no
matter what happens without.

OUR PERSONAL PROGRAMS:

Mindfulness facilitation

Unfolding Core Presence program

Life & awareness coaching

Balanced lifestyle through sharing fun, yoga, dance, breath work, drumming, art awareness, laughing, exercise, nature walks and many more.

Meditation sessions

Paying it forward through community contribution

Weekly “What’s ‘HAPPY’nings in the CITY”